Research Article
The Comparison of Sleep’s Quantity and Quality Elite Volleyball Male Athletes at Various Level of Events
@INPROCEEDINGS{10.4108/eai.28-4-2021.2312192, author={Erlin Nika Saputri and Muhammad Labib Siena Ar Rasyid and Machfud Irsyada and Tutur Jatmiko and Kunjung Ashadi}, title={The Comparison of Sleep’s Quantity and Quality Elite Volleyball Male Athletes at Various Level of Events}, proceedings={Proceedings of the 5th International Conference on Sports, Health, and Physical Education, ISMINA 2021, 28-29 April 2021, Semarang, Central Java, Indonesia}, publisher={EAI}, proceedings_a={ISMINA}, year={2021}, month={10}, keywords={quantity quality sleep athlete physical recovery}, doi={10.4108/eai.28-4-2021.2312192} }- Erlin Nika Saputri
Muhammad Labib Siena Ar Rasyid
Machfud Irsyada
Tutur Jatmiko
Kunjung Ashadi
Year: 2021
The Comparison of Sleep’s Quantity and Quality Elite Volleyball Male Athletes at Various Level of Events
ISMINA
EAI
DOI: 10.4108/eai.28-4-2021.2312192
Abstract
The purpose of this study was to compare the quantity and quality of sleep for men athletes at the Club, Regional Training Center (Puslatda), and National Training Center (Pelatnas). The method uses descriptive quantitative. The target is six Puslatda's male volleyball athletes. The maximum age is 25 years and already participated in three conditions: Club, Puslatda, and Pelatnas. The instrument uses interview questions to determine sleep quantity and a questionnaire for sleep quality. The questionnaire has passed the validity test with a value (0.820) and reliability (0.976). The data analysis technique used mean, standard deviation, One Way Anova test on normally distributed data, and Kruskal Wallis test for not normally distributed data. The result showed the quantity and quality of sleep at the Club, Puslatda, and Pelatnas had a value (p>0.05). The conclusion showed no significant difference between the quantity and quality of sleep at the three levels.