Proceedings of the 5th International Seminar of Public Health and Education, ISPHE 2020, 22 July 2020, Universitas Negeri Semarang, Semarang, Indonesia

Research Article

Improving Prime Skills of Artistic Swimming with Mental Training through Land Drill

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  • @INPROCEEDINGS{10.4108/eai.22-7-2020.2300323,
        author={Wasti  Danardani and Soegiyanto  K. S and Hari  Setijono and Sulaiman  Sulaiman},
        title={Improving Prime Skills of Artistic Swimming with Mental Training through Land Drill},
        proceedings={Proceedings of the 5th International Seminar of Public Health and Education, ISPHE 2020, 22 July 2020, Universitas Negeri Semarang, Semarang, Indonesia},
        publisher={EAI},
        proceedings_a={ISPHE},
        year={2020},
        month={9},
        keywords={mental training artistic swimming land drill},
        doi={10.4108/eai.22-7-2020.2300323}
    }
    
  • Wasti Danardani
    Soegiyanto K. S
    Hari Setijono
    Sulaiman Sulaiman
    Year: 2020
    Improving Prime Skills of Artistic Swimming with Mental Training through Land Drill
    ISPHE
    EAI
    DOI: 10.4108/eai.22-7-2020.2300323
Wasti Danardani1,*, Soegiyanto K. S2, Hari Setijono3, Sulaiman Sulaiman4
  • 1: Universitas Pendidikan Ganesha, Buleleng, Indonesia
  • 2: Universitas Negeri Semarang
  • 3: Universitas Negeri Surabaya
  • 4: Universitas Negeri Semarang, Indonesia
*Contact email: wastidani@gmail.com

Abstract

Artistic swimming is which has two kinds of training; land training and water training (pool). In the complicated preparation toward the team in order to achieve the best performance, psychological touch becomes very important to help the swimmer’s performance. This study is aimed to see the form of mental training which is done in the artistic swimming. The object of study is a member of the ar-tistic swimming national team. The method of the study is qualitative grounded theory. Data obtained through field notes and confirmation at the informants. The results of this study indicate that mental imaging training through ground training helps swimmers to get the best movement they show. Imagery training can help the swimmers to repair the performance in the routine set. The significance of this study is to help the preparation for the swimmers’ best performance through mental training.