Research Article
Co-sleep: Designing a workplace-based wellness program for sleep deprivation
@INPROCEEDINGS{10.4108/eai.20-5-2019.2283753, author={Bing Zhai and Stuart Nicholson and Kyle Montague and Yu Guan and Patrick Olivier and Jason Ellis}, title={Co-sleep: Designing a workplace-based wellness program for sleep deprivation}, proceedings={13th EAI International Conference on Pervasive Computing Technologies for Healthcare - Demos and Posters}, publisher={EAI}, proceedings_a={PERVASIVEHEALTH - EAI}, year={2019}, month={6}, keywords={sleep deprivation wearable sensors digital civics digital health workplace wellness program}, doi={10.4108/eai.20-5-2019.2283753} }- Bing Zhai
Stuart Nicholson
Kyle Montague
Yu Guan
Patrick Olivier
Jason Ellis
Year: 2019
Co-sleep: Designing a workplace-based wellness program for sleep deprivation
PERVASIVEHEALTH - EAI
EAI
DOI: 10.4108/eai.20-5-2019.2283753
Abstract
Sleep deprivation is a growing public health issue which has a range of implications on a person’s working routine. Yet despite the effects of sleep deprivation, workplace-based wellness programs do not have any awareness of sleep deprivation. Our study adopted a three-stage design process with nine participants from a local manufacturing company to highlight awareness of sleep deprivation. Our study contributes design considerations for the implementation of workplace-based wellness programs that raise awareness of the importance of sleep quality as how employees can share their personal sleep data within the workplace.
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