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13th EAI International Conference on Pervasive Computing Technologies for Healthcare - Demos and Posters

Research Article

Co-sleep: Designing a workplace-based wellness program for sleep deprivation

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  • @INPROCEEDINGS{10.4108/eai.20-5-2019.2283753,
        author={Bing  Zhai and Stuart  Nicholson and Kyle  Montague and Yu  Guan and Patrick  Olivier and Jason  Ellis},
        title={Co-sleep: Designing a workplace-based wellness program for sleep deprivation},
        proceedings={13th EAI International Conference on Pervasive Computing Technologies for Healthcare - Demos and Posters},
        publisher={EAI},
        proceedings_a={PERVASIVEHEALTH - EAI},
        year={2019},
        month={6},
        keywords={sleep deprivation wearable sensors digital civics digital health workplace wellness program},
        doi={10.4108/eai.20-5-2019.2283753}
    }
    
  • Bing Zhai
    Stuart Nicholson
    Kyle Montague
    Yu Guan
    Patrick Olivier
    Jason Ellis
    Year: 2019
    Co-sleep: Designing a workplace-based wellness program for sleep deprivation
    PERVASIVEHEALTH - EAI
    EAI
    DOI: 10.4108/eai.20-5-2019.2283753
Bing Zhai1, Stuart Nicholson1,*, Kyle Montague1, Yu Guan1, Patrick Olivier2, Jason Ellis3
  • 1: Open Lab, Newcastle University
  • 2: Monash University
  • 3: Northumbria University
*Contact email: s.a.nicholson1@newcastle.ac.uk

Abstract

Sleep deprivation is a growing public health issue which has a range of implications on a person’s working routine. Yet despite the effects of sleep deprivation, workplace-based wellness programs do not have any awareness of sleep deprivation. Our study adopted a three-stage design process with nine participants from a local manufacturing company to highlight awareness of sleep deprivation. Our study contributes design considerations for the implementation of workplace-based wellness programs that raise awareness of the importance of sleep quality as how employees can share their personal sleep data within the workplace.

Keywords
sleep deprivation wearable sensors digital civics digital health workplace wellness program
Published
2019-06-11
Publisher
EAI
http://dx.doi.org/10.4108/eai.20-5-2019.2283753
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