Proceedings of the 6th International Seminar on Psychology, ISPsy 2023, 18-19 July 2023, Purwokerto, Central Java, Indonesia

Research Article

The Role of Daily Hassles and Loneliness Toward Sleep Quality

Download46 downloads
  • @INPROCEEDINGS{10.4108/eai.18-7-2023.2343385,
        author={Nia Anggri Noveni and Dzikria Afifah Primala Wijaya and Putri  Rahmawati and Mellyna  Putri},
        title={The Role of Daily Hassles and Loneliness Toward Sleep Quality},
        proceedings={Proceedings of the 6th International Seminar on Psychology, ISPsy 2023, 18-19 July 2023, Purwokerto, Central Java, Indonesia},
        publisher={EAI},
        proceedings_a={ISPSY},
        year={2024},
        month={2},
        keywords={adolescence; adulthood; daily hassles loneliness sleep quality},
        doi={10.4108/eai.18-7-2023.2343385}
    }
    
  • Nia Anggri Noveni
    Dzikria Afifah Primala Wijaya
    Putri Rahmawati
    Mellyna Putri
    Year: 2024
    The Role of Daily Hassles and Loneliness Toward Sleep Quality
    ISPSY
    EAI
    DOI: 10.4108/eai.18-7-2023.2343385
Nia Anggri Noveni1,*, Dzikria Afifah Primala Wijaya1, Putri Rahmawati1, Mellyna Putri1
  • 1: Universitas Muhammadiyah Purwokerto
*Contact email: niaanggrinoveni@ump.ac.id

Abstract

The improvement of sleep quality is a personal condition. Physical and mental health may be impacted by poor sleep quality. Individual sleep quality can be disturbed in those who feel stress owing to problems with their daily lives (Daily Hassles) as well as the conditions of loneliness they encounter. The goal of this study is to determine how factors like daily loneliness and deep loneliness affect sleep quality. In this study, 152 people participated as respondents. This study employs a multivariate regression analysis approach to quantitative research. According to studies, (Daily Hassles) and loneliness can accurately predict 35.2% of people's sleep quality. While loneliness has a 14.2% impact on sleep quality, daily lack of money plays a part in 31.6% of the relationship. In the implementation of the research, it is necessary to make efforts to reduce the amount of (Daily Hassles) and loneliness by implementing sleep hygiene, promoting good health, and enhancing the function of social support.