Research Article
The Effect of Green Coconut Water (Cocos Nucifera) before Aerobic Physical Activity on Pulse Recovery in Athletic Athletes
@INPROCEEDINGS{10.4108/eai.18-11-2020.2311665, author={Jamaludin Yusuf and Ainun Muthoharoh and Muhammad Ghilang Maulud Setiawan}, title={The Effect of Green Coconut Water (Cocos Nucifera) before Aerobic Physical Activity on Pulse Recovery in Athletic Athletes}, proceedings={Proceedings of the 2nd Borobudur International Symposium on Humanities and Social Sciences, BIS-HSS 2020, 18 November 2020, Magelang, Central Java, Indonesia}, publisher={EAI}, proceedings_a={BIS-HSS}, year={2021}, month={9}, keywords={mineral water green coconut water aerobic physical activity recovery pulse}, doi={10.4108/eai.18-11-2020.2311665} }- Jamaludin Yusuf
Ainun Muthoharoh
Muhammad Ghilang Maulud Setiawan
Year: 2021
The Effect of Green Coconut Water (Cocos Nucifera) before Aerobic Physical Activity on Pulse Recovery in Athletic Athletes
BIS-HSS
EAI
DOI: 10.4108/eai.18-11-2020.2311665
Abstract
Athletics is a sport with many numbers of matches, every athlete can take 2 numbers, this requires a nutrient that can help restore the pulse faster, especially in running numbers. The objective of this study is to determine the effect of green coconut water on the decrease in recovery pulse at the 5th, 7th, and 9th minute. The research method used in this study is pre-experimental design with one-group pretest-posttest design. The population of the study was athletes in Pekalongan Regency with 13 total sample. Materials/tools used are whistles, measuring cups, pencils, notebooks, green coconut water. The study was conducted in February 2020 at Widya Manggala Krida Stadium, Pekalongan Regency. This study uses two research variables: (1) independent variables: mineral water and green coconut water (2) dependent variables: recovery pulse (5th, 7th, 9th minutes). The research data analysis technique was independent t-sample test. The test was carried out at a significant level of p = 0.05. Statistical test results from the t-sample show that there is a difference in recovery pulse at the 5th minute (p = 0.002), recovery pulse at the 7th minute (p = 0,000), recovery pulse at the 9th minute (p = 0.001). The conclusion in this study is that there is an effect of giving green coconut water drink before aerobic physical activity on the recovery pulse.
