11th EAI International Conference on Pervasive Computing Technologies for Healthcare

Research Article

RunningCoach – Cadence Training System for Long-Distance Runners

  • @INPROCEEDINGS{10.1145/3154862.3154935,
        author={Daniel Aranki and Uma Balakrishnan and Hannah Sarver and Lucas Serven and Carlos Asuncion and Kaidi Du and Caitlin Gruis and Gao Xian Peh and Yu Xiao and Ruzena Bajcsy},
        title={RunningCoach -- Cadence Training System for Long-Distance Runners},
        proceedings={11th EAI International Conference on Pervasive Computing Technologies for Healthcare},
        publisher={ACM},
        proceedings_a={PERVASIVEHEALTH},
        year={2018},
        month={1},
        keywords={mhealth telemonitoring marathon cadence berkeley telemonitoring project},
        doi={10.1145/3154862.3154935}
    }
    
  • Daniel Aranki
    Uma Balakrishnan
    Hannah Sarver
    Lucas Serven
    Carlos Asuncion
    Kaidi Du
    Caitlin Gruis
    Gao Xian Peh
    Yu Xiao
    Ruzena Bajcsy
    Year: 2018
    RunningCoach – Cadence Training System for Long-Distance Runners
    PERVASIVEHEALTH
    ACM
    DOI: 10.1145/3154862.3154935
Daniel Aranki1,*, Uma Balakrishnan2, Hannah Sarver2, Lucas Serven2, Carlos Asuncion2, Kaidi Du1, Caitlin Gruis1, Gao Xian Peh1, Yu Xiao1, Ruzena Bajcsy1
  • 1: UC Berkeley
  • 2: Unaffiliated
*Contact email: daranki@cs.berkeley.edu

Abstract

Long-distance running is a category of sports that is injury-prone. Half of the injuries sustained in long-distance running are at the knee and are attributed to the inability of the lower extremity joints to sufficiently handle the load applied during initial stance. Furthermore, cadence (steps per minute) has been identified as a factor that is strongly associated with running-related injuries. Increasing cadence results in reduced energy absorption at the hip and the knee, thus reducing the risk of some common running injuries. Therefore, it is vital for runners to run at an appropriate running cadence in order to minimize risk of injury. In this paper, we present an mHealth system that remotely monitors running cadence levels of runners in a continuous fashion, among other variables, and provides immediate feedback to runners in an effort to help them optimize their running cadence. We also present some initial findings based on a feasibility study we are currently conducting using this system.